BASE-3 Examination System
Unleash your full pitching potential with Dr. Chris McKenzie's most popular examination...
Watch PromoYour Instructor
As a former athlete, Dr. Chris McKenzie (board certified specialist in sports and orthopedic physical therapy) knows the detriments of poor, unskilled training. In more than 10 years of practice, he has helped hundreds of baseball pitchers achieve their full potential; throwing over 90 mph with a repeatable, healthy delivery. They are now playing in elite college programs, in almost every major league organization, and in top youth programs nationwide. He has been an adjunct professor at Drexel University, and owns McKenzie Sports Physical Therapy in Philadelphia, PA.
Course Curriculum
Welcome and Introduction
Available in
days
days
after you enroll
Static Observation
Available in
days
days
after you enroll
Upper Body Flexibility
Available in
days
days
after you enroll
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StartScoliosis Test (partner mandatory) (1:42)
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StartThoracic Rotation Flexibility (partner preferred) (2:27)
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StartOverhead Tightness (partner mandatory) (3:55)
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StartPectoralis Major Tightness (partner preferred) (1:33)
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StartPectoralis Minor Tightness (partner preferred) (4:03)
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StartCross Body Tightness (partner mandatory) (2:49)
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StartForearm Supination Tightness (partner preferred) (3:28)
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StartShoulder External Rotation (ER) Tightness (partner mandatory) (12:06)
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StartShoulder Internal Rotation (IR) Tightness (partner mandatory) (6:01)
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.